WELCOME                 

To REALITY BASED SELF-DEFENCE

Reality Based Self-Defence teaches the Jim Wagner Reality Based Personal Protection System tm.

The Chief Instructor is Jim's Official UK Representative and a serving Police Officer/Police Defensive Tactics Instructor.

"It doesn't take years to learn self-defence, it takes days"

The simple yet effective methods taught in this system, make it easy enough to pick up in a very short period of time. Therefore, half day courses are used to pass on awareness, avoidance and physical defence skills. 

Traditional Martial Arts Systems may have you believe that you need to spend years training before you become proficient in self-defence. This simply isn't true. When the correct methods are taught in the correct way, no nonsense self-defence can be learnt in a matter of hours and retained with minimal practice - this is how the Police and Military train and they have to defend themselves and others for a living.

For those unable to attend courses, or feel uncomfortable in a group environment, personal training is also available - the benefits of course are a faster and more individual path to proficiency in all aspects of conflict management , from Verbal Aggression, to surviving Terrorist Attacks.